The recovery journey after drug addiction can be long especially for people who’ve been hooked for long. This is also true for people who use hard drugs and whose effects have been far reaching as opposed to those who’ve used for a short time. Drugs not only affect the mind but also other parts of the body including the skin which is the biggest of all the organs. It is however important to go through the process gradually in order to avoid a relapse, heal properly and restore your mental and physical health.
Negative impact of drugs on the body
Basically, the negative effects of every drug are inherently related to its chemical composition. This is true for all manner of drugs including those that are not addictive. It is important to understand both the health risks and detrimental effects of the drug you are recovering from, before embarking on a physical healing treatment. If drug addiction has caused serious damage to your skin, knowing what to do in order to restore the beautiful, youthful appearance is very important. Below are some of the things you can do to restore your skin after drug addiction recovery: –
- Manage your nutritional health
Drug abuse heavily affects your liver’s ability to process food. This results in reduced absorption and digestion of the necessary nutrients leading to vitamin deficiency in the body which in return causes skin disorder. Some of the skin problems include waxy skin, abnormally dry skin and Xerosis among others. Your diet plays a very important role when it comes to the recovery process no matter what condition you are seeking to treat.
When it comes to the restoration of the skin after drug addiction, it will be important to consider what you eat and especially increase your intake of vitamins A, B1, B3 and B6. Some of the foods you should consider eating regularly include fish, milk, beans, leafy greens and fortified cereals among others. Eating a diet that’s high in fibre and low in sugar is advisable as it helps eliminate toxins and get rid of excess yeast.
- Drink a lot of water or fluids
Skin dryness is one of the effects associated with drug abuse and addiction. This is due to the fact that drugs including heroin, cocaine and others normally deplete moisture from the body which in return affects the level of moisture on the skin. To deal with this kind of a problem, taking a lot of water and healthy fluids is important in helping restore the skin to improved health. Taking drinks such as fresh papaya juice, mango juice, strawberry juice and others rich in vitamin C can help tremendously in the restoration of your skin.
- Use antibacterial products
Drug addicts are prone to blisters, skin infection and other sores related with drugs. If not treated, these conditions could worsen and the best way to manage then is through hygiene, nutrition and use of anti-itch medication. Soothing skin ointments and antihistamines are also helpful in reducing the sensation which is likely to result in skin scratching thus worsening the condition. If the rashes, sores and blisters are infected, you can wash the skin with warm water and apply antibacterial agents. Application of corticosteroid creams and ointment could also help relieve itchy rashes.
- Proper hygiene
Hygiene is also important when restoring your skin after drug addiction. It is important to maintain proper hygiene in order to clear the skin of dirt and sweat. Poor hygiene generally has an impact on the skin and this is more common during drug abuse period where many neglect their own bodies. As you recover, taking a shower at least twice per day and anointing the skin with oil will be very important. Also make sure you were clean clothes as part of the treatment.
- Adequate rest
A lot happens when we sleep. The skin is rejuvenated by the enhanced circulation and production of collagen, two important things that happen when we sleep. It goes without saying that drug addiction can cause serious anxiety which leads to sleep deprivation which in return manifests on the skin through dryness, sagging and other skin disorders. It’s important to rest adequately and sleep for at least 6 to 8 hours per day in order to repair your skin.
Drug users are at risk of developing serious skin and general health problems which should be addressed sooner to prevent against serious secondary infections and other conditions such as skin cancer and sensory problems.
If you are not sure whether you have a drug addiction or want to help by testing someone you suspect is suffering from drug addiction, you can do so privately by buying a testing kit from trusted sources such as TestCountry.com. Treating cases of drug addiction early is important as it could prevent against irreversible conditions that are common among many drug users.