How Long do Perms Last in Your Hair?

There are a variety of different hair treatments that you can do and, while some don’t have a long-term effect on the health of your locks, others seem to do permanent damage. Talking about permanent — one of the most common hair treatments is perming.

It is done by using heat and chemicals, and as there are both pros and cons to this, it can be quite hard to determine if you should or shouldn’t do it. A fact is that perming will leave you with bulkier curls and some consider it to be more attractive hair, but on the other hand, the strength of your strands is at risk and you may end up with split ends as well.

But how long do perms last in your hair? The word perm is short for permanent, so with one treatment you should be good to go, right? Well, not exactly. The answer is more complicated and it depends on the history of your hair, type, as well as the products that you are using in-between.

What you should know is that if you decide to go for perms, you need to take good care of your hair afterward — visit this site and check out some of the best shampoo options for permed hair. In order to help you make the right decision for your hair, let’s check out the pros/cons of this treatment as well as answer the question of how long do perms last in your hair.

The Perming Debate

As we mentioned above, perming is quite tricky due to the fact that the effects depend on what you did to your hair before, as well as the type of hair you have. If your hair has been bleached and dyed numerous times, is more likely to be damaged than hair that hasn’t been treated too much.

Talking about the pros, once you have had your hair permed, you can say goodbye to stress and effort that you were putting for styling your hair every morning. Also, if you think that your hair is lacking volume, perming can be a good way to treat it.

On the other hand, it is clear that this treatment uses harsh chemicals and heat, both of which are not great when it comes to keeping your locks healthy and moisturized. There are a number of bad effects which you may experience including split ends, dry strands, burns, bald patches (after multiple treatments in the short term), and even hormonal changes can occur as a consequence.

Bearing this in mind, answering the question of how long perms last in your hair is quite important for making the right decision.

Are Perms Permanent?

One of the most common questions is will one perm treatment be enough for the next few years or even a whole lifetime? The answer is kind of tricky. While the perming process takes anywhere from 2 to 5 hours to complete, the results will normally stay with you for the next 3 to 6 months. Still, the results may vary and it can last for a shorter or longer time depending on a few factors.

Apart from the fact that you shouldn’t touch or wash permed hair for the 48 hours following the treatment, there are a few practices you should avoid if you want to get longer lasting effects. First, you shouldn’t treat your hair with chemicals or any kind of harsh products that may affect the scalp and hair. Additionally, swimming in chlorinated water or overexposure to the sun will both lead to frizzy and dry hair, thus ruining your perm.

On the other hand, there are a number of things that you can do in order to make the perm last longer. Instead of washing your hair every day, you should invest in a proper conditioner and treat your hair with only that every day.

Along with that, if you want your curls to be more pronounced, you should cut your hair every 2 to 3 months. Also, by changing your diet, and eating more protein and omega-3 rich foods, you will contribute to the overall health of your hair, and increase the perming effects in the process. Last but not least, sleeping with a silk scarf around your hair will prevent your hair from tangling and frizzing, retaining its beautiful permed ringlets.


While perming can give you a few months of thicker and more attractive hair, it can also result in long-term damage. Bearing this in mind, you should properly weigh the pros and cons and make the right decision for your hair type.

For example, those with a thinner hair type would do better with beach waves and spiral perm which helps add volume and body to fine hair. This doesn’t damage your hair and allows you to avoid curling irons.